7 Ways to Be a Stress-Free Workaholic

January 8th, 2013 / No Comments »

By Steve Tobak

The complexity, competitiveness, rate of change, and communication overload of modern business life mean one thing: If you want to win, you’ve got to learn to manage stress.

Saying it’s a crazy, complex world out there is putting it mildly. The rate of technological change is staggering. The constant bombardment of information and communication has us all on overload. And we’re constantly slugging it out in a brutally competitive global market.

If it seems as if you’re locked in a downward spiral of trying to do more with less, it isn’t you. It’s for real. That surprising array of macro factors creates stress on all of our businesses and on all of us. We try to manage it as best we can, but at some point, things break. Systems break. People break. That’s the nature of stress…….